Preventing Pregnancy Sciatica

I just found out today that I am pregnant with child number three. I am beyond thrilled, but a little scared. With my last child I suffered from pregnancy sciatica for the last five months. It was horrible. When I go to see my obstetrician next week, I am going to ask him how I can prevent that from recurring. My biggest fear is dropping one of my little ones while carrying them because the pain comes on so quickly and overwhelms me. I refuse to take pain killers during pregnancy so my hope is that he can recommend exercises or something of that nature. Prevention is always better than treatment anyway.

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